近一半的跌倒事件都發生在家中或周遭。絆倒的風險其實無所不在，您可能沒有察覺，或是認為風險太低而不予以理會。您可以做以下事情預防跌倒。1
| 您家中的環境 | 我能做什麼事？ |
| 住家周遭 |
|
| 地板 |
|
| 洗手間 |
|
| 廚房 |
|
| 樓梯 |
|
| 臥室 |
|
References
1 Kanis JA, et al. Bone 2004;35:375–82.
2 Gonnelli S, et al. Osteoporos Int 2013;24:1151–59.
3 Amgen and International Osteoporosis Foundation (IOF). Fight the fracture – IOF survey. 2017. www.iofbonehealth.org.
4 International Osteoporosis Foundation. That’s osteoporosis. A compact guide to osteoporosis and its prevention and treatment. 2019. www.iofbonehealth.org.
5 International Osteoporosis Foundation. Facts and statistics. www.iofbonehealth.org.
6 WebMD. The basics of a broken wrist. https://www.webmd.com/a-to-z-guides/colles-fracture#2-5.
7 Lyet J. The Journal of Lancaster General Hospital 2006;1.
8 Gehlbach S, et al. J Bone Miner Res 2012;27:645–53.
9 Lee SH, et al. Acta Orthop Traumatol Turc 2016;50:437–42.
10 Kanis JA, et al. Osteoporos Int 2013;24:23–57.
11 Black DM, et al. N Engl J Med 2007;356:1809–22.